CONVERSATION HEARTS MARSHMALLOWS vs GOLDENBERG'S
Nutrition comparison per 100 g serving
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GOLDENBERG'S wins in 7 out of 11 nutrient categories
CONVERSATION HEARTS MARSHMALLOWS: 2
vs
GOLDENBERG'S: 7
(2 ties)
Overview
| Nutrient | CONVERSATION HEARTS MARSHMALLOWS | GOLDENBERG'S | Winner |
|---|---|---|---|
| Calories | 323 cal | 476 cal | |
| Protein | 3.2 g | 9.5 g | |
| Carbs | 80.7 g | 61.9 g | |
| Fat | 0 g | 23.8 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONVERSATION HEARTS MARSHMALLOWS | GOLDENBERG'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONVERSATION HEARTS MARSHMALLOWS | GOLDENBERG'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 97 MG | 155 MG |