CONVERSATION HEARTS MARSHMALLOWS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 3 out of 7 nutrient categories
CONVERSATION HEARTS MARSHMALLOWS: 1
vs
GOLD EMBLEM: 3
(3 ties)
Overview
| Nutrient | CONVERSATION HEARTS MARSHMALLOWS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 323 cal | 300 cal | |
| Protein | 3.2 g | 5 g | |
| Carbs | 80.7 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CONVERSATION HEARTS MARSHMALLOWS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Sodium, Na | 97 MG | 25 MG |