CONVERSATION HEARTS MARSHMALLOWS vs GOLD EMBLEM

Nutrition comparison per 100 g serving

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CONVERSATION HEARTS MARSHMALLOWS wins in 3 out of 10 nutrient categories

CONVERSATION HEARTS MARSHMALLOWS: 3 vs GOLD EMBLEM: 1 (6 ties)

Overview

Nutrient	CONVERSATION HEARTS MARSHMALLOWS	GOLD EMBLEM	Winner
Calories	323 cal	286 cal
Protein	3.2 g	0 g
Carbs	80.7 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CONVERSATION HEARTS MARSHMALLOWS	GOLD EMBLEM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CONVERSATION HEARTS MARSHMALLOWS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	97 MG

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