CONVERSATION CUPS vs JUMBO MARSHMALLOWS
Nutrition comparison per 100 g serving
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CONVERSATION CUPS wins in 7 out of 10 nutrient categories
CONVERSATION CUPS: 7
vs
JUMBO MARSHMALLOWS: 2
(1 ties)
Overview
| Nutrient | CONVERSATION CUPS | JUMBO MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 11.8 g | 3.6 g | |
| Carbs | 55.9 g | 78.6 g | |
| Fat | 29.4 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CONVERSATION CUPS | JUMBO MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 353 MG | 54 MG |