CONTINENTAL COLLECTION COOKIES vs MONSTER SHORTBREAD COOKIES SNACKS
Nutrition comparison per 100 g serving
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CONTINENTAL COLLECTION COOKIES wins in 6 out of 11 nutrient categories
CONTINENTAL COLLECTION COOKIES: 6
vs
MONSTER SHORTBREAD COOKIES SNACKS: 2
(3 ties)
Overview
| Nutrient | CONTINENTAL COLLECTION COOKIES | MONSTER SHORTBREAD COOKIES SNACKS | Winner |
|---|---|---|---|
| Calories | 462 cal | 448 cal | |
| Protein | 7.7 g | 3.5 g | |
| Carbs | 69.2 g | 58.6 g | |
| Fat | 15.4 g | 24.1 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONTINENTAL COLLECTION COOKIES | MONSTER SHORTBREAD COOKIES SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONTINENTAL COLLECTION COOKIES | MONSTER SHORTBREAD COOKIES SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 1.7 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 250 MG | 172 MG |