CONTADINA PUREE ROMA TOMATOES vs MILD TACO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CONTADINA PUREE ROMA TOMATOES: 4
vs
MILD TACO SAUCE: 4
(3 ties)
Overview
| Nutrient | CONTADINA PUREE ROMA TOMATOES | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 31 cal | |
| Protein | 1.6 g | 6.3 g | |
| Carbs | 11.1 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONTADINA PUREE ROMA TOMATOES | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CONTADINA PUREE ROMA TOMATOES | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 511 MG | 0 MG | |
| Sodium, Na | 24 MG | 750 MG |