CONSULATE vs GRAN SORESINA
Nutrition comparison per 100 g serving
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GRAN SORESINA wins in 2 out of 10 nutrient categories
CONSULATE: 1
vs
GRAN SORESINA: 2
(7 ties)
Overview
| Nutrient | CONSULATE | GRAN SORESINA | Winner |
|---|---|---|---|
| Calories | 339 cal | 393 cal | |
| Protein | 28.6 g | 32.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONSULATE | GRAN SORESINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONSULATE | GRAN SORESINA | Winner |
|---|---|---|---|
| Calcium, Ca | 786 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 643 MG | Tie |