CONSULATE vs GOURMET SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CONSULATE wins in 5 out of 10 nutrient categories
CONSULATE: 5
vs
GOURMET SHARP WHITE CHEDDAR CHEESE: 3
(2 ties)
Overview
| Nutrient | CONSULATE | GOURMET SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONSULATE | GOURMET SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CONSULATE | GOURMET SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 500 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 893 MG | 633 MG |