CONSOMME VEGETABLE INSTANT SOUP & SEASONING MIX vs KING CRAB AND CORN CHOWDER
Nutrition comparison per 100 g serving
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KING CRAB AND CORN CHOWDER wins in 8 out of 11 nutrient categories
CONSOMME VEGETABLE INSTANT SOUP & SEASONING MIX: 1
vs
KING CRAB AND CORN CHOWDER: 8
(2 ties)
Overview
| Nutrient | CONSOMME VEGETABLE INSTANT SOUP & SEASONING MIX | KING CRAB AND CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 286 cal | 98 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 57.1 g | 9.4 g | |
| Fat | 7.1 g | 4.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONSOMME VEGETABLE INSTANT SOUP & SEASONING MIX | KING CRAB AND CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONSOMME VEGETABLE INSTANT SOUP & SEASONING MIX | KING CRAB AND CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 6,714 MG | 351 MG |