CONSOMME VEGETABLE INSTANT SOUP & SEASONING MIX vs CHICKEN & POBLANO PEPPER SOUP
Nutrition comparison per 100 g serving
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CHICKEN & POBLANO PEPPER SOUP wins in 8 out of 11 nutrient categories
CONSOMME VEGETABLE INSTANT SOUP & SEASONING MIX: 1
vs
CHICKEN & POBLANO PEPPER SOUP: 8
(2 ties)
Overview
| Nutrient | CONSOMME VEGETABLE INSTANT SOUP & SEASONING MIX | CHICKEN & POBLANO PEPPER SOUP | Winner |
|---|---|---|---|
| Calories | 286 cal | 39 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 57.1 g | 4.3 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONSOMME VEGETABLE INSTANT SOUP & SEASONING MIX | CHICKEN & POBLANO PEPPER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONSOMME VEGETABLE INSTANT SOUP & SEASONING MIX | CHICKEN & POBLANO PEPPER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 6,714 MG | 251 MG |