CONSOMME CHICKEN FLAVOR INSTANT SOUP & SEASONING MIX vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 5 out of 11 nutrient categories
CONSOMME CHICKEN FLAVOR INSTANT SOUP & SEASONING MIX: 4
vs
RAMEN NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | CONSOMME CHICKEN FLAVOR INSTANT SOUP & SEASONING MIX | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 286 cal | 453 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 57.1 g | 64.1 g | |
| Fat | 7.1 g | 17.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONSOMME CHICKEN FLAVOR INSTANT SOUP & SEASONING MIX | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CONSOMME CHICKEN FLAVOR INSTANT SOUP & SEASONING MIX | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 47 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 57 MG | 594 MG | |
| Sodium, Na | 11,143 MG | 1,719 MG |