CONSCIOUS VEGAN CUISINE SUPER SAAG vs VAN CAMP'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CONSCIOUS VEGAN CUISINE SUPER SAAG: 5
vs
VAN CAMP'S: 5
(1 ties)
Overview
| Nutrient | CONSCIOUS VEGAN CUISINE SUPER SAAG | VAN CAMP'S | Winner |
|---|---|---|---|
| Calories | 60 cal | 117 cal | |
| Protein | 4.9 g | 5.7 g | |
| Carbs | 4.0 g | 15.1 g | |
| Fat | 1.4 g | 3.7 g | |
| Fiber | 1.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONSCIOUS VEGAN CUISINE SUPER SAAG | VAN CAMP'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.3 MG | 0.8 MG |
Minerals
| Mineral | CONSCIOUS VEGAN CUISINE SUPER SAAG | VAN CAMP'S | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 50 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 18 MG | 386 MG |