CONSCIOUS VEGAN CUISINE SUPER SAAG vs CHILI CON CARNE WITH BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CONSCIOUS VEGAN CUISINE SUPER SAAG: 5
vs
CHILI CON CARNE WITH BEANS: 5
(1 ties)
Overview
| Nutrient | CONSCIOUS VEGAN CUISINE SUPER SAAG | CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Calories | 60 cal | 182 cal | |
| Protein | 4.9 g | 7.7 g | |
| Carbs | 4.0 g | 13.8 g | |
| Fat | 1.4 g | 10.5 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONSCIOUS VEGAN CUISINE SUPER SAAG | CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.3 MG | 0 MG |
Minerals
| Mineral | CONSCIOUS VEGAN CUISINE SUPER SAAG | CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 18 MG | 478 MG |