CONSCIOUS VEGAN CUISINE SUPER SAAG vs BEEF RAVIOLI TOMATO AND MEAT SAUCE
Nutrition comparison per 100 g serving
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CONSCIOUS VEGAN CUISINE SUPER SAAG wins in 8 out of 11 nutrient categories
CONSCIOUS VEGAN CUISINE SUPER SAAG: 8
vs
BEEF RAVIOLI TOMATO AND MEAT SAUCE: 2
(1 ties)
Overview
| Nutrient | CONSCIOUS VEGAN CUISINE SUPER SAAG | BEEF RAVIOLI TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 60 cal | 89 cal | |
| Protein | 4.9 g | 2.9 g | |
| Carbs | 4.0 g | 12.6 g | |
| Fat | 1.4 g | 2.9 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONSCIOUS VEGAN CUISINE SUPER SAAG | BEEF RAVIOLI TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.3 MG | 0 MG |
Minerals
| Mineral | CONSCIOUS VEGAN CUISINE SUPER SAAG | BEEF RAVIOLI TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 8 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 354 MG | |
| Sodium, Na | 18 MG | 305 MG |