CONGRATULATIONS GRAD ASSORTED CHOCOLATES vs RICH DARK CHOCOLATE WITH TURMERIC & GINGER
Nutrition comparison per 100 g serving
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RICH DARK CHOCOLATE WITH TURMERIC & GINGER wins in 5 out of 11 nutrient categories
CONGRATULATIONS GRAD ASSORTED CHOCOLATES: 4
vs
RICH DARK CHOCOLATE WITH TURMERIC & GINGER: 5
(2 ties)
Overview
| Nutrient | CONGRATULATIONS GRAD ASSORTED CHOCOLATES | RICH DARK CHOCOLATE WITH TURMERIC & GINGER | Winner |
|---|---|---|---|
| Calories | 469 cal | 567 cal | |
| Protein | 3.1 g | 10 g | |
| Carbs | 68.8 g | 46.7 g | |
| Fat | 18.8 g | 43.3 g | |
| Fiber | 3.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONGRATULATIONS GRAD ASSORTED CHOCOLATES | RICH DARK CHOCOLATE WITH TURMERIC & GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONGRATULATIONS GRAD ASSORTED CHOCOLATES | RICH DARK CHOCOLATE WITH TURMERIC & GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 50 MG | |
| Iron, Fe | 2.3 MG | 6.7 MG | |
| Potassium, K | 0 MG | 690 MG | |
| Sodium, Na | 125 MG | 0 MG |