CONFISERIE HEIDEL vs PALMER
Nutrition comparison per 100 g serving
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CONFISERIE HEIDEL wins in 5 out of 10 nutrient categories
CONFISERIE HEIDEL: 5
vs
PALMER: 3
(2 ties)
Overview
| Nutrient | CONFISERIE HEIDEL | PALMER | Winner |
|---|---|---|---|
| Calories | 579 cal | 521 cal | |
| Protein | 5.3 g | 2.1 g | |
| Carbs | 52.6 g | 64.6 g | |
| Fat | 39.5 g | 29.2 g | |
| Fiber | 2.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFISERIE HEIDEL | PALMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONFISERIE HEIDEL | PALMER | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 42 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 79 MG | 62 MG |