CONFISERIE HEIDEL vs ALTER ECO
Nutrition comparison per 100 g serving
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ALTER ECO wins in 4 out of 10 nutrient categories
CONFISERIE HEIDEL: 2
vs
ALTER ECO: 4
(4 ties)
Overview
| Nutrient | CONFISERIE HEIDEL | ALTER ECO | Winner |
|---|---|---|---|
| Calories | 550 cal | 550 cal | Tie |
| Protein | 5 g | 5 g | Tie |
| Carbs | 55 g | 55 g | Tie |
| Fat | 35 g | 37.5 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFISERIE HEIDEL | ALTER ECO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CONFISERIE HEIDEL | ALTER ECO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 7.7 MG | |
| Sodium, Na | 50 MG | 40 MG |