CONFISERIE HEIDEL vs THE BAKERY
Nutrition comparison per 100 g serving
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THE BAKERY wins in 4 out of 10 nutrient categories
CONFISERIE HEIDEL: 3
vs
THE BAKERY: 4
(3 ties)
Overview
| Nutrient | CONFISERIE HEIDEL | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 45.2 g | 62.5 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 2.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFISERIE HEIDEL | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONFISERIE HEIDEL | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 48 MG | 1,100 MG |