CONFISERIE CHOCOLADE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 10 nutrient categories
CONFISERIE CHOCOLADE: 2
vs
DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | CONFISERIE CHOCOLADE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 533 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 55 g | 54.8 g | |
| Fat | 32.5 g | 33.3 g | |
| Fiber | 1.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFISERIE CHOCOLADE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONFISERIE CHOCOLADE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 6.9 MG | |
| Sodium, Na | 50 MG | 93 MG |