CONFETTI SUPERB COOKIES vs WAFERS
Nutrition comparison per 100 g serving
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CONFETTI SUPERB COOKIES wins in 5 out of 11 nutrient categories
CONFETTI SUPERB COOKIES: 5
vs
WAFERS: 3
(3 ties)
Overview
| Nutrient | CONFETTI SUPERB COOKIES | WAFERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 64.3 g | 73.3 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI SUPERB COOKIES | WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONFETTI SUPERB COOKIES | WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 446,429 MG | 400 MG |