CONFETTI PEPPERS vs PICKLED SLICED CARROTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CONFETTI PEPPERS: 4
vs
PICKLED SLICED CARROTS: 4
(2 ties)
Overview
| Nutrient | CONFETTI PEPPERS | PICKLED SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 100 cal | 39 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 5.3 g | |
| Fat | 6.7 g | 1.3 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI PEPPERS | PICKLED SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | CONFETTI PEPPERS | PICKLED SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Sodium, Na | 1,047 MG | 868 MG |