CONFETTI PANCAKE MIX vs CUSTARD POWDER
Nutrition comparison per 100 g serving
Ad 468x60
CUSTARD POWDER wins in 5 out of 12 nutrient categories
CONFETTI PANCAKE MIX: 4
vs
CUSTARD POWDER: 5
(3 ties)
Overview
| Nutrient | CONFETTI PANCAKE MIX | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calories | 375 cal | 358 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 70 g | 47.5 g | |
| Fat | 6.3 g | 10 g | |
| Fiber | 2.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI PANCAKE MIX | CUSTARD POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CONFETTI PANCAKE MIX | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 850 MG | 10,500 MG |