CONFETTI PANCAKE MIX vs SCONE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CONFETTI PANCAKE MIX: 5
vs
SCONE MIX: 5
(1 ties)
Overview
| Nutrient | CONFETTI PANCAKE MIX | SCONE MIX | Winner |
|---|---|---|---|
| Calories | 415 cal | 395 cal | |
| Protein | 9.8 g | 7.9 g | |
| Carbs | 65.9 g | 63.2 g | |
| Fat | 11.0 g | 11.8 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI PANCAKE MIX | SCONE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CONFETTI PANCAKE MIX | SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 310 MG | 263 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 707 MG | 658 MG |