CONFETTI DESSERT KIT vs BOB'S RED MILL
Nutrition comparison per 100 g serving
Ad 468x60
BOB'S RED MILL wins in 8 out of 11 nutrient categories
CONFETTI DESSERT KIT: 0
vs
BOB'S RED MILL: 8
(3 ties)
Overview
| Nutrient | CONFETTI DESSERT KIT | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 431 cal | 325 cal | |
| Protein | 3.9 g | 12.5 g | |
| Carbs | 80.4 g | 70 g | |
| Fat | 11.8 g | 1.3 g | |
| Fiber | 2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI DESSERT KIT | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONFETTI DESSERT KIT | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 150 MG | |
| Iron, Fe | 1.4 MG | 4.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 490 MG | 1,125 MG |