CONFETTI CAKE MUG MIX SNACK vs APPLE QUICK CRISP MIX
Nutrition comparison per 100 g serving
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CONFETTI CAKE MUG MIX SNACK wins in 7 out of 10 nutrient categories
CONFETTI CAKE MUG MIX SNACK: 7
vs
APPLE QUICK CRISP MIX: 2
(1 ties)
Overview
| Nutrient | CONFETTI CAKE MUG MIX SNACK | APPLE QUICK CRISP MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 360 cal | |
| Protein | 13.9 g | 4 g | |
| Carbs | 55.6 g | 84 g | |
| Fat | 16.7 g | 2 g | |
| Fiber | 16.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CONFETTI CAKE MUG MIX SNACK | APPLE QUICK CRISP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 583 MG | 32 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 1,083 MG | 100 MG | |
| Sodium, Na | 306 MG | 20 MG |