CONFETTI CAKE MIX MUG CAKES vs CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CONFETTI CAKE MIX MUG CAKES: 4
vs
CAKE MIX: 4
(3 ties)
Overview
| Nutrient | CONFETTI CAKE MIX MUG CAKES | CAKE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 371 cal | |
| Protein | 4.6 g | 2.9 g | |
| Carbs | 78.5 g | 80 g | |
| Fat | 7.7 g | 1.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI CAKE MIX MUG CAKES | CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONFETTI CAKE MIX MUG CAKES | CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 57 MG | |
| Iron, Fe | 2.3 MG | 4.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 569 MG | 743 MG |