CONFETTI CAKE INSTANT OATMEAL vs FARMHOUSE OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
FARMHOUSE OATMEAL wins in 4 out of 12 nutrient categories
CONFETTI CAKE INSTANT OATMEAL: 3
vs
FARMHOUSE OATMEAL: 4
(5 ties)
Overview
| Nutrient | CONFETTI CAKE INSTANT OATMEAL | FARMHOUSE OATMEAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 380 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 75 g | 74 g | |
| Fat | 5 g | 5 g | Tie |
| Fiber | 7.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI CAKE INSTANT OATMEAL | FARMHOUSE OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CONFETTI CAKE INSTANT OATMEAL | FARMHOUSE OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 375 MG | 240 MG |