CONFETTI CAKE FROSTED SUGAR COOKIES vs MERINGUES
Nutrition comparison per 100 g serving
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MERINGUES wins in 5 out of 10 nutrient categories
CONFETTI CAKE FROSTED SUGAR COOKIES: 2
vs
MERINGUES: 5
(3 ties)
Overview
| Nutrient | CONFETTI CAKE FROSTED SUGAR COOKIES | MERINGUES | Winner |
|---|---|---|---|
| Calories | 421 cal | 357 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 65.8 g | 92.9 g | |
| Fat | 18.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI CAKE FROSTED SUGAR COOKIES | MERINGUES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONFETTI CAKE FROSTED SUGAR COOKIES | MERINGUES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 342 MG | 89 MG |