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CONFETTI CAKE FIT SNACKS PROTEIN BAR vs ALMONDS

Nutrition comparison per 100 g serving

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CONFETTI CAKE FIT SNACKS PROTEIN BAR wins in 7 out of 10 nutrient categories
CONFETTI CAKE FIT SNACKS PROTEIN BAR: 7 vs ALMONDS: 2 (1 ties)

Overview

Nutrient CONFETTI CAKE FIT SNACKS PROTEIN BAR ALMONDS Winner
Calories 370 cal 444 cal
Protein 34.8 g 22.2 g
Carbs 37.0 g 37.8 g
Fat 13.0 g 24.4 g
Fiber 10.9 g 6.7 g
Sugar 0 g 0 g Tie

Minerals

Mineral CONFETTI CAKE FIT SNACKS PROTEIN BAR ALMONDS Winner
Calcium, Ca 198 MG 133 MG
Iron, Fe 4.4 MG 2.2 MG
Potassium, K 163 MG 578 MG
Sodium, Na 457 MG 467 MG
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