CONFETTI 3*3 SQUARE CAKE ICE vs GOOD & DELISH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CONFETTI 3*3 SQUARE CAKE ICE: 4
vs
GOOD & DELISH: 4
(2 ties)
Overview
| Nutrient | CONFETTI 3*3 SQUARE CAKE ICE | GOOD & DELISH | Winner |
|---|---|---|---|
| Calories | 378 cal | 336 cal | |
| Protein | 3.0 g | 6.7 g | |
| Carbs | 56.3 g | 28.6 g | |
| Fat | 15.6 g | 21.0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI 3*3 SQUARE CAKE ICE | GOOD & DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONFETTI 3*3 SQUARE CAKE ICE | GOOD & DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 326 MG | 235 MG |