CONFETTI 3*3 SQUARE CAKE ICE vs CHOCOLATEY CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATEY CRISPY MARSHMALLOW SQUARES wins in 6 out of 13 nutrient categories
CONFETTI 3*3 SQUARE CAKE ICE: 5
vs
CHOCOLATEY CRISPY MARSHMALLOW SQUARES: 6
(2 ties)
Overview
| Nutrient | CONFETTI 3*3 SQUARE CAKE ICE | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 378 cal | 464 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 56.3 g | 67.9 g | |
| Fat | 15.6 g | 21.4 g | |
| Fiber | 0.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI 3*3 SQUARE CAKE ICE | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONFETTI 3*3 SQUARE CAKE ICE | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 3.9 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 326 MG | 286 MG |