CONEY SAUCE WITH MEAT vs SMOKEY MOUNTAIN SAUCE
Nutrition comparison per 100 g serving
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CONEY SAUCE WITH MEAT wins in 5 out of 10 nutrient categories
CONEY SAUCE WITH MEAT: 5
vs
SMOKEY MOUNTAIN SAUCE: 2
(3 ties)
Overview
| Nutrient | CONEY SAUCE WITH MEAT | SMOKEY MOUNTAIN SAUCE | Winner |
|---|---|---|---|
| Calories | 214 cal | 222 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 3.6 g | 55.6 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONEY SAUCE WITH MEAT | SMOKEY MOUNTAIN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 3.3 MG |
Minerals
| Mineral | CONEY SAUCE WITH MEAT | SMOKEY MOUNTAIN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1 MG | |
| Sodium, Na | 393 MG | 1,111 MG |