Conestoga Sweet Cream Waffle Mix vs 24 Great American Hard White Whole Grain Dough Mix No Yeast
Nutrition comparison per 100 g serving
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24 Great American Hard White Whole Grain Dough Mix No Yeast wins in 7 out of 11 nutrient categories
Conestoga Sweet Cream Waffle Mix: 2
vs
24 Great American Hard White Whole Grain Dough Mix No Yeast: 7
(2 ties)
Overview
| Nutrient | Conestoga Sweet Cream Waffle Mix | 24 Great American Hard White Whole Grain Dough Mix No Yeast | Winner |
|---|---|---|---|
| Calories | 382 cal | 360 cal | |
| Protein | 7.3 g | 13 g | |
| Carbs | 72.7 g | 70 g | |
| Fat | 6.4 g | 3.5 g | |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Conestoga Sweet Cream Waffle Mix | 24 Great American Hard White Whole Grain Dough Mix No Yeast | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Conestoga Sweet Cream Waffle Mix | 24 Great American Hard White Whole Grain Dough Mix No Yeast | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 40 MG | |
| Iron, Fe | 3.3 MG | 4.1 MG | |
| Potassium, K | 145 MG | 240 MG | |
| Sodium, Na | 909 MG | 450 MG |