Conestoga Low Sodium Brown Gravy Mix vs Morrison's Country Style Pepper Gravy Mix
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Conestoga Low Sodium Brown Gravy Mix: 3
vs
Morrison's Country Style Pepper Gravy Mix: 3
(5 ties)
Overview
| Nutrient | Conestoga Low Sodium Brown Gravy Mix | Morrison's Country Style Pepper Gravy Mix | Winner |
|---|---|---|---|
| Calories | 417 cal | 1,100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 270 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Conestoga Low Sodium Brown Gravy Mix | Morrison's Country Style Pepper Gravy Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Conestoga Low Sodium Brown Gravy Mix | Morrison's Country Style Pepper Gravy Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 333 MG | 470 MG | |
| Sodium, Na | 2,333 MG | 2,500 MG |