Conestoga Flour Tortilla Dough vs THE GOOD TABLE FRZR TO PLATE PASTA SAUCE LEMON GRLC HERB
Nutrition comparison per 100 g serving
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Conestoga Flour Tortilla Dough wins in 6 out of 12 nutrient categories
Conestoga Flour Tortilla Dough: 6
vs
THE GOOD TABLE FRZR TO PLATE PASTA SAUCE LEMON GRLC HERB: 3
(3 ties)
Overview
| Nutrient | Conestoga Flour Tortilla Dough | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE LEMON GRLC HERB | Winner |
|---|---|---|---|
| Calories | 263 cal | 264 cal | |
| Protein | 7.0 g | 7.6 g | |
| Carbs | 42.1 g | 45.3 g | |
| Fat | 7.0 g | 5.7 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Conestoga Flour Tortilla Dough | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE LEMON GRLC HERB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Conestoga Flour Tortilla Dough | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE LEMON GRLC HERB | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 561 MG | 321 MG |