Conestoga 1.25 oz. Whole Grain Thaw & Bake Roll Dough vs CAMPBELL'S PASTA SPAGHETTIOS W/MB
Nutrition comparison per 100 g serving
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CAMPBELL'S PASTA SPAGHETTIOS W/MB wins in 9 out of 16 nutrient categories
Conestoga 1.25 oz. Whole Grain Thaw & Bake Roll Dough: 4
vs
CAMPBELL'S PASTA SPAGHETTIOS W/MB: 9
(3 ties)
Overview
| Nutrient | Conestoga 1.25 oz. Whole Grain Thaw & Bake Roll Dough | CAMPBELL'S PASTA SPAGHETTIOS W/MB | Winner |
|---|---|---|---|
| Calories | 257 cal | 83 cal | |
| Protein | 8.6 g | 3.9 g | |
| Carbs | 45.7 g | 11.7 g | |
| Fat | 5.7 g | 2.4 g | |
| Fiber | 2.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Conestoga 1.25 oz. Whole Grain Thaw & Bake Roll Dough | CAMPBELL'S PASTA SPAGHETTIOS W/MB | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 19 UG | |
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Conestoga 1.25 oz. Whole Grain Thaw & Bake Roll Dough | CAMPBELL'S PASTA SPAGHETTIOS W/MB | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 49 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 171 MG | 248 MG | |
| Sodium, Na | 400 MG | 238 MG |