CONDENSED VEGETABLE WITH BEEF STOCK SOUP vs CHICKEN WITH RICE CONDENSED SOUP
Nutrition comparison per 100 g serving
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CONDENSED VEGETABLE WITH BEEF STOCK SOUP wins in 6 out of 11 nutrient categories
CONDENSED VEGETABLE WITH BEEF STOCK SOUP: 6
vs
CHICKEN WITH RICE CONDENSED SOUP: 3
(2 ties)
Overview
| Nutrient | CONDENSED VEGETABLE WITH BEEF STOCK SOUP | CHICKEN WITH RICE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 81 cal | 48 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 16.3 g | 7.2 g | |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED VEGETABLE WITH BEEF STOCK SOUP | CHICKEN WITH RICE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | CONDENSED VEGETABLE WITH BEEF STOCK SOUP | CHICKEN WITH RICE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 520 MG | 24 MG | |
| Sodium, Na | 512 MG | 712 MG |