CONDENSED TOMATO SOUP vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP wins in 9 out of 14 nutrient categories
CONDENSED TOMATO SOUP: 4
vs
CHICKEN NOODLE SOUP: 9
(1 ties)
Overview
| Nutrient | CONDENSED TOMATO SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 377 cal | |
| Protein | 1.6 g | 18.9 g | |
| Carbs | 16.3 g | 66.0 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED TOMATO SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 189 UG | |
| Niacin | 0 MG | 7.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 12.2 MG | 4.5 MG |
Minerals
| Mineral | CONDENSED TOMATO SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 3.4 MG | |
| Sodium, Na | 577 MG | 1,717 MG |