CONDENSED SOUP vs VEGETABLE WITH BEEF STOCK CONDENSED SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CONDENSED SOUP: 5
vs
VEGETABLE WITH BEEF STOCK CONDENSED SOUP: 5
(1 ties)
Overview
| Nutrient | CONDENSED SOUP | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 72 cal | 81 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 16.8 g | 16.3 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | CONDENSED SOUP | VEGETABLE WITH BEEF STOCK CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 472 MG | 0 MG | |
| Sodium, Na | 384 MG | 504 MG |