CONDENSED SOUP vs CONDENSED VEGETABLE SOUP WITH BEEF STOCK
Nutrition comparison per 100 g serving
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CONDENSED VEGETABLE SOUP WITH BEEF STOCK wins in 7 out of 11 nutrient categories
CONDENSED SOUP: 3
vs
CONDENSED VEGETABLE SOUP WITH BEEF STOCK: 7
(1 ties)
Overview
| Nutrient | CONDENSED SOUP | CONDENSED VEGETABLE SOUP WITH BEEF STOCK | Winner |
|---|---|---|---|
| Calories | 83 cal | 72 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 18.3 g | 15.2 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | CONDENSED VEGETABLE SOUP WITH BEEF STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | CONDENSED SOUP | CONDENSED VEGETABLE SOUP WITH BEEF STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 667 MG | 160 MG | |
| Sodium, Na | 400 MG | 648 MG |