CONDENSED SOUP vs CONDENSED RED CRAB SOUP
Nutrition comparison per 100 g serving
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CONDENSED SOUP wins in 5 out of 11 nutrient categories
CONDENSED SOUP: 5
vs
CONDENSED RED CRAB SOUP: 4
(2 ties)
Overview
| Nutrient | CONDENSED SOUP | CONDENSED RED CRAB SOUP | Winner |
|---|---|---|---|
| Calories | 83 cal | 67 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 15 g | 9.2 g | |
| Fat | 0.8 g | 1.7 g | |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | CONDENSED RED CRAB SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CONDENSED SOUP | CONDENSED RED CRAB SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 900 MG | 0 MG | |
| Sodium, Na | 742 MG | 633 MG |