CONDENSED SOUP vs SHOPRITE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CONDENSED SOUP: 4
vs
SHOPRITE: 4
(3 ties)
Overview
| Nutrient | CONDENSED SOUP | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 75 cal | 67 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 13.3 g | 15 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | CONDENSED SOUP | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 633 MG | 592 MG |