CONDENSED SOUP vs MENUDITO
Nutrition comparison per 100 g serving
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MENUDITO wins in 8 out of 11 nutrient categories
CONDENSED SOUP: 2
vs
MENUDITO: 8
(1 ties)
Overview
| Nutrient | CONDENSED SOUP | MENUDITO | Winner |
|---|---|---|---|
| Calories | 56 cal | 53 cal | |
| Protein | 1.6 g | 4.9 g | |
| Carbs | 7.2 g | 4.5 g | |
| Fat | 2 g | 1.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | MENUDITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CONDENSED SOUP | MENUDITO | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 600 MG | 465 MG |