CONDENSED SOUP vs HEALTHY CREAM OF MUSHROOM CONDENSED SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CONDENSED SOUP: 4
vs
HEALTHY CREAM OF MUSHROOM CONDENSED SOUP: 4
(2 ties)
Overview
| Nutrient | CONDENSED SOUP | HEALTHY CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 88 cal | 48 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 7.2 g | 8 g | |
| Fat | 5.6 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CONDENSED SOUP | HEALTHY CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 80 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 304 MG | 224 MG | |
| Sodium, Na | 520 MG | 328 MG |