CONDENSED SOUP vs EXTRA NOODLE REDUCED SODIUM CONDENSED SOUP
Nutrition comparison per 100 g serving
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EXTRA NOODLE REDUCED SODIUM CONDENSED SOUP wins in 5 out of 11 nutrient categories
CONDENSED SOUP: 3
vs
EXTRA NOODLE REDUCED SODIUM CONDENSED SOUP: 5
(3 ties)
Overview
| Nutrient | CONDENSED SOUP | EXTRA NOODLE REDUCED SODIUM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 96 cal | 73 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 8 g | 11.4 g | |
| Fat | 6.4 g | 1.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | EXTRA NOODLE REDUCED SODIUM CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONDENSED SOUP | EXTRA NOODLE REDUCED SODIUM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 455 MG | |
| Sodium, Na | 640 MG | 390 MG |