CONDENSED SOUP vs CREAM OF POTATO CONDENSED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CONDENSED SOUP: 4
vs
CREAM OF POTATO CONDENSED SOUP: 4
(3 ties)
Overview
| Nutrient | CONDENSED SOUP | CREAM OF POTATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 96 cal | 64 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 8 g | 11.2 g | |
| Fat | 6.4 g | 1.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | CREAM OF POTATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONDENSED SOUP | CREAM OF POTATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 640 MG | 608 MG |