CONDENSED SOUP vs BUTTERNUT SQUASH ALFREDO WITH CHICKEN SOUP
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH ALFREDO WITH CHICKEN SOUP wins in 5 out of 11 nutrient categories
CONDENSED SOUP: 2
vs
BUTTERNUT SQUASH ALFREDO WITH CHICKEN SOUP: 5
(4 ties)
Overview
| Nutrient | CONDENSED SOUP | BUTTERNUT SQUASH ALFREDO WITH CHICKEN SOUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 7.5 g | 10 g | |
| Fat | 1.7 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | BUTTERNUT SQUASH ALFREDO WITH CHICKEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONDENSED SOUP | BUTTERNUT SQUASH ALFREDO WITH CHICKEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 458 MG | 100 MG | |
| Sodium, Na | 342 MG | 492 MG |