CONDENSED SOUP vs CREAM OF MUSHROOM CONDENSED SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CONDENSED SOUP: 4
vs
CREAM OF MUSHROOM CONDENSED SOUP: 4
(3 ties)
Overview
| Nutrient | CONDENSED SOUP | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 88 cal | 80 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 9.6 g | 8 g | |
| Fat | 4.8 g | 4.8 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CONDENSED SOUP | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 56 MG | 48 MG | |
| Sodium, Na | 576 MG | 696 MG |