CONDENSED SOUP vs CONDENSED SOUP
Nutrition comparison per 100 g serving
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CONDENSED SOUP wins in 8 out of 11 nutrient categories
CONDENSED SOUP: 2
vs
CONDENSED SOUP: 8
(1 ties)
Overview
| Nutrient | CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 88 cal | 83 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 9.6 g | 15 g | |
| Fat | 4.8 g | 0.8 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 56 MG | 900 MG | |
| Sodium, Na | 576 MG | 742 MG |