CONDENSED SOUP vs CONDENSED SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CONDENSED SOUP: 4
vs
CONDENSED SOUP: 4
(2 ties)
Overview
| Nutrient | CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 81 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 8.9 g | 15.5 g | |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.3 MG |
Minerals
| Mineral | CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 496 MG | 333 MG |